Flo vs Clue (and the Teen Option)

Written by Sofia, Bloomy teamLast updated October 2026

Short answer: Flo is the bigger all-in-one women's health app with pregnancy tools and a community; Clue is the cleaner, science-led tracker. Both are made for adults first. If you're a teen or tween — especially before your first period — Bloomy is the one designed for you.

Quick verdict
Adults trying to conceive: Flo. Adults who want simple, research-based tracking: Clue. Teens, tweens and first periods: Bloomy.

Flo vs Clue vs Bloomy side by side

FeatureFloClueBloomy
Best forAll-in-one women's healthScience-led cycle trackingTeens & first periods
Minimum age (US)1313 (parent permission under 16)Designed from ~9
AccountSign-up; Anonymous Mode optionCheck in appNot needed
Pregnancy / fertilityExtensiveYesOvulation window only
First period predictionNoNoYes
CommunitySecret ChatsNo large chat communityNone
Paid tierPremium subscriptionClue Plus (18+)Optional upgrade
DevicesiPhone & AndroidiPhone & AndroidiPhone only
Company baseUKGermanyIndependent team
Before + after first period in one appStarts after periods beginStarts after periods beginYes — becomes a full tracker

Facts checked October 2026 from each company's own help pages and policies.

One app for the whole journey

Other apps start once periods have started. Bloomy starts earlier and never needs replacing — it's the only period app she'll ever need.

  1. 1

    Before your first period

    Bloomy estimates your first-period window from your age and body signs, explains every change in simple words, and helps you pack a school kit so you feel ready.

  2. 2

    The day it starts

    Log it in one tap. Bloomy switches itself into a full period tracker — same app, same data, nothing new to download or set up.

  3. 3

    Every cycle after

    Period dates, cycle length, next-period prediction, ovulation window, symptoms, cramps, moods and reminders — a complete period and cycle tracker for life.

Flo: strengths and trade-offs

Flo is one of the most downloaded period apps in the world. It covers periods, fertility, pregnancy and more, with lots of articles and an anonymous community called Secret Chats. The trade-off is that it's a lot of app, with content aimed at adults, and standard setup involves creating an account — though its Anonymous Mode lets you avoid linking your name or email.

Clue: strengths and trade-offs

Clue, from Berlin, is known for a calm, scientific approach and GDPR-level privacy. It's very good at helping you notice patterns. For teens, the trade-offs are its age rules: no under-13 users in the US, parent permission under 16, and paid features only at 18.

Where Bloomy fits

Neither Flo nor Clue is built around the years before and right after a first period. That's exactly what Bloomy does: it predicts your first period, explains each body change in simple words, then becomes your cycle tracker. No account, no ads, data on your phone. And because it becomes a full period, cycle and ovulation tracker after the first period, it's the one app she'll ever need. It's currently iPhone only.

How to choose in 30 seconds

  1. Haven't had your first period, or under 13? → Bloomy.
  2. 13–17 with periods, iPhone, want privacy by default? → Bloomy, or Clue with a parent's OK.
  3. Adult, want pregnancy or fertility features? → Flo.
  4. Adult, want a clean, science-based tracker on Android? → Clue.

Switching from Flo or Clue?

  • ✓ Set up in about 2 minutes — just enter your last period dates
  • ✓ No account, no email, no age gate or parent sign-up step
  • ✓ Full period, cycle, ovulation, symptom and mood tracking from day one

Track it all in Bloomy — free

Free, private, made for teens. Predicts your first period, tracks every cycle after.

Frequently asked questions

Flo vs Clue: which is better?+

Flo is better if you want an all-in-one women's health app with pregnancy tools, a community and lots of content. Clue is better if you want a science-led, simpler tracker with a strong research focus. Both are on iPhone and Android.

Is Flo or Clue better for teenagers?+

Both allow ages 13+ in the US. Clue asks under-16s to get parent permission. Neither is built specifically for teens; Bloomy is, and also works before the first period.

Which is more private, Flo or Clue?+

Both say they don't sell data. Flo offers Anonymous Mode and settled with the FTC in 2021 over past sharing. Clue is based in Germany under GDPR. Bloomy keeps data on the phone with no account.

Are Flo and Clue free?+

Both have free versions with paid subscriptions. Clue's paid services are 18+ only.

What's the best period app for someone who hasn't had their first period?+

Bloomy — it's built to predict a first period using age and puberty signs, which Flo and Clue don't focus on.

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